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Meet Fit & Fast

Get fit, fast and responsibly. That is the mission of Fit & Fast, a pioneer provider of EMS training in The Netherlands. 

Our story begins in 2013, when Ariën Mak, a starting physiotherapist, was introduced to the world of Electro Muscular Stimulation (EMS). It did not take long for Ariën to be convinced of the merits of EMS training and he started with his first Bodytec machine. Fit & Fast was born!

Now, Fit & Fast has three locations, where our enthusiastic and professional team of personal trainers and/or physiotherapists is ready to help you reach your personal goals. 

Get fitter, loose weight or build a better shape? Visit us in Amsterdam or Haarlem to work out once or twice per week for just 20 minutes. We provide you with a challenging training to become fit, fast and responsibly. That is the power of EMS training. 

Meet the trainers

Nice to meet you,

let's meet in person!